1 serving (14 grams) contains 22 calories, 0.0 grams of protein, 0.0 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
75.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 13.7 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 137.1 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Minced garlic
Minced garlic is a finely chopped form of garlic, one of the most popular and versatile ingredients in global cuisine. Native to Central Asia, garlic has been a staple in culinary traditions from Mediterranean, Asian, and Middle Eastern dishes to modern Western cooking. Minced garlic retains the pungent aroma and flavor of fresh garlic, making it ideal for enhancing savory meals, sauces, marinades, and dressings. Rich in vitamins C and B6, manganese, and selenium, garlic contains allicin, a compound linked to potential anti-inflammatory and immune-boosting properties. It may also support heart health by helping to regulate cholesterol and blood pressure. While fresh garlic is naturally low in calories and fat, jarred minced garlic may contain preservatives or additives—check labels for the purest option. Easy to use and store, minced garlic is a convenient way to enjoy the bold flavor and health benefits of this ancient superfood.
