One cup of Minced garlic is around 48 grams and contains approximately 75.4 calories, 0 grams of protein, 0 grams of fat, and 13.7 grams of carbohydrates.
Minced Garlic is a versatile kitchen staple that brings a robust, aromatic flavor to your dishes. This finely chopped ingredient comes from fresh garlic cloves, known for its origins in Mediterranean cuisine. Rich in antioxidants, minced garlic supports heart health and boosts the immune system. It’s low in calories and contains essential nutrients like vitamins B6 and C. Whether you’re stirring it into pasta, sautéing with vegetables, or adding it to marinades, minced garlic elevates any recipe while delivering a delicious and healthful punch. Embrace the bold flavor and health benefits of minced garlic in your cooking today!
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Nutrition Information
Calories |
75.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 13.7 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 137.1 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
