One cup of Minced chilli is around 237 grams and contains approximately 71.1 calories, 2.4 grams of protein, 0.9 grams of fat, and 14.2 grams of carbohydrates.
Minced Chilli is a vibrant blend of finely chopped red and green chilies, garlic, and spices that packs a flavorful punch. Originating from Southeast Asian cuisine, it adds a fiery kick to your dishes, elevating everything from stir-fries to marinades. Packed with vitamins A and C, this zesty mix not only enhances taste but also supports your immune system. With its low-calorie count, minced chilli fits perfectly into a healthy lifestyle. Spice up your meals with this delicious and nutritious addition!
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Nutrition Information
Calories |
71.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.9 g | 1% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 23.7 mg | 1% | |
| Total Carbohydrates | 14.2 g | 5% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.7 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 237 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
