1 serving (100 grams) contains 209 calories, 18.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
497.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 523.8 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Minced chicken thigh
Minced chicken thigh is a flavorful and versatile ingredient made from finely chopped or ground chicken thighs, which are known for their tender texture and rich taste. Commonly used in cuisines around the world, particularly in Asian, Mediterranean, and Latin American dishes, this protein-packed option is perfect for meatballs, stir-fries, pasta sauces, dumplings, and burgers. Chicken thighs naturally contain slightly more fat compared to chicken breast, offering a juicy and savory flavor. While higher in calories and fat than leaner cuts, they are a good source of essential nutrients like protein, iron, and B vitamins, which support muscle growth and energy production. Opting for skinless versions or cooking methods like grilling or baking can reduce excess fat content, making them a satisfying yet moderate choice for many diets. Always choose fresh, high-quality chicken to maximize flavor and nutritional benefits.
