Minced chicken patty

Minced chicken patty

Protein

Item Rating: 64/100

1 serving (100 grams) contains 200 calories, 20.0 grams of protein, 12.0 grams of fat, and 2.0 grams of carbohydrates.

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476.2
calories
47.6
protein
4.8
carbohydrates
28.6
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 28.6 g 36%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 190.5 mg 63%
Sodium 952.4 mg 41%
Total Carbohydrates 4.8 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 47.6 g 95%
Vitamin D 47.6 mcg 238%
Calcium 35.7 mg 2%
Iron 2.4 mg 13%
Potassium 595.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

4.1%
40.8%
55.1%
Fat: 257 cal (55.1%)
Protein: 190 cal (40.8%)
Carbs: 19 cal (4.1%)

About Minced chicken patty

Minced chicken patty is a versatile and flavorful protein option made primarily from finely ground chicken seasoned with spices, herbs, and binders such as breadcrumbs or egg. Commonly found in many cuisines, including American and Asian, it serves as a base for dishes like burgers, sandwiches, or standalone mains. Leaner than beef patties, minced chicken patties are often lower in saturated fat and calories, making them a healthier alternative for those watching their fat intake. Packed with high-quality protein essential for muscle growth and repair, they can be a nutritious addition to balanced meals. However, preparation matters—breaded or heavily fried versions may add unwanted sodium, fat, and calories, while homemade or grilled versions provide a cleaner nutrient profile. Opt for recipes with minimal additives and pair the patty with whole grains and veggies for optimal health benefits.