One cup of Minced chicken meat is around 250 grams and contains approximately 357.5 calories, 43.5 grams of protein, 20.2 grams of fat, and 0 grams of carbohydrates.
Minced Chicken Meat is a versatile poultry option, made from finely ground chicken, usually sourced from lean cuts like the breast. Originating from various cuisines worldwide, it's a staple in dishes such as tacos, stir-fries, and meatballs. Packed with protein and lower in fat than red meat, minced chicken is a healthy choice for those looking to maintain a balanced diet. It's also rich in essential vitamins and minerals, making it not only delicious but a nutritious addition to your meals. Whether you’re whipping up a quick dinner or meal prepping for the week, minced chicken meat is the perfect ingredient to elevate your cooking.
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Nutrition Information
Calories |
357.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.2 g | 25% | |
| Saturated Fat | 5.8 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 215 mg | 71% | |
| Sodium | 175 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 43.5 g | 87% | |
| Vitamin D | 500 mcg | 2500% | |
| Calcium | 27.5 mg | 2% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 550 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
