1 serving (100 grams) contains 143 calories, 17.4 grams of protein, 8.1 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.2 g | 25% | |
| Saturated Fat | 5.8 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 215 mg | 71% | |
| Sodium | 175 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 43.5 g | 87% | |
| Vitamin D | 12.5 mcg | 62% | |
| Calcium | 27.5 mg | 2% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 550 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Minced chicken meat
Minced chicken meat is a versatile ingredient made from finely ground chicken, typically using lean cuts like breast or thighs. Renowned for its adaptability across global cuisines, it serves as a staple in dishes ranging from Asian dumplings to Western-style meatballs. Packed with high-quality protein, minced chicken supports muscle growth and repair, making it a favored choice for health-conscious eaters. Naturally lower in fat compared to many red meats, it provides essential nutrients such as B vitamins, phosphorus, and selenium, which contribute to energy production and immune system health. However, pre-packaged varieties may contain added preservatives or sodium, so opting for freshly ground chicken is a healthier alternative. Ideal for those seeking lighter, heart-friendly options, this lean meat offers culinary flexibility while supporting a balanced diet.
