Minced cauliflower
One cup of Minced cauliflower is around 250 grams and contains approximately 62 calories, 4.8 grams of protein, 0.8 grams of fat, and 12 grams of carbohydrates.
Minced Cauliflower is a versatile, low-carb alternative to grains and legumes, made by finely chopping fresh cauliflower florets. This popular ingredient, rooted in various cuisines, embraces flavors from Italian to Asian, making it perfect for dishes like stir-fries, rice bowls, or even pizza crusts. Packed with nutrients, Minced Cauliflower is high in fiber, vitamins C and K, and antioxidants, contributing to better digestion and overall health. With its subtle taste and imaginative versatility, Minced Cauliflower transforms your favorite meals into lighter, healthier options without sacrificing flavor. Enjoy guilt-free cooking with this nutritious powerhouse!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 62.5 |
| Total Fat 0.75g | 0% |
| Saturated Fat 0.25g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 75mg | 0% |
| Total Carbohydrate 12.5g | 0% |
| Dietary Fiber 5g | 0% |
| Total Sugars 4.75g | |
| Protein 4.75g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 55mg | 0% |
| Iron 1.05mg | 0% |
| Potassium 747.5mg | 0% |
Source of Calories