One cup of Minced burger meat is around 238.1 grams and contains approximately 595.2 calories, 40.5 grams of protein, 47.6 grams of fat, and 0 grams of carbohydrates.
Minced Burger Meat is a versatile staple in kitchens around the world, made primarily from high-quality beef, pork, or a blend of meats. It's popular in American cuisine, known for creating juicy, mouthwatering burgers, but it's also used in a variety of dishes globally—think meatballs, tacos, and stir-fries. Packed with protein, it's an excellent source of energy, though it's important to choose lean cuts to reduce saturated fat. Whether you grill, fry, or bake, Minced Burger Meat brings flavor and satisfaction to any meal, making it a go-to choice for both health-conscious cooks and burger lovers alike.
Log this food in SnapCalorie
Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 178.6 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 40.5 g | 81% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 6.2 mg | 34% | |
| Potassium | 642.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
