1 serving (100 grams) contains 250 calories, 18.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 178.6 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 642.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Minced burger meat
Minced burger meat is finely chopped or ground beef, typically made from cuts like chuck or sirloin. It serves as a versatile base for numerous dishes, including classic hamburgers, meatloaf, and stuffed peppers, with origins tied to European and American cuisines. Packed with protein, iron, and B vitamins, minced burger meat supports muscle growth and energy production. However, its fat content can vary depending on the cut used—leaner options are considered healthier, while fattier blends provide rich flavor but contribute to higher cholesterol and calorie counts. Quality minced burger meat is free from additives and allows for customization with spices or herbs. When consumed in moderation and paired with nutrient-dense sides like vegetables or whole grains, it can be a satisfying and balanced option in your diet.
