Nutrition Facts for Minced beef with vegetables
Image of Minced beef with vegetables

Minced beef with vegetables

Item Rating: 70/100

One cup of Minced beef with vegetables is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.

Minced Beef With Vegetables is a hearty and delicious dish, blending tender minced beef with colorful veggies like bell peppers, carrots, and peas. Originating from comfort cuisines, this meal offers a satisfying balance of protein and nutrients. The lean beef provides essential iron and B vitamins, while the vegetables add fiber and a burst of vitamins. Packed with flavor and easy to prepare, Minced Beef With Vegetables is not only comforting but also a healthy choice for busy weeknight dinners. Enjoy this nutritious dish that brings together taste and wellness in every bite!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 17.6471g 0%
Saturated Fat 7.0588g 0%
Polyunsaturated Fat g
Cholesterol 70.5882mg 0%
Sodium 588.2353mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 3.5294g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 47.0588mg 0%
Iron 3.5294mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 31.4%
Carbs: 15.7%