Nutrition Facts for Minced beef with onions in sauce
Image of Minced beef with onions in sauce

Minced beef with onions in sauce

Item Rating: 64/100

One cup of Minced beef with onions in sauce is around 235 grams and contains approximately 353 calories, 24 grams of protein, 24 grams of fat, and 12 grams of carbohydrates.

Minced Beef With Onions In Sauce is a hearty and savory dish, combining tender minced beef with caramelized onions in a rich, flavorful sauce. Commonly found in comfort food recipes, this dish has roots in various cuisines, particularly in Western and Asian cooking. Packed with protein, minced beef provides essential nutrients while the onions add natural sweetness and antioxidants. Although delicious, it's important to enjoy this dish in moderation, as it can be higher in fat and calories. Perfect for a cozy dinner, Minced Beef With Onions In Sauce is sure to warm your heart and satisfy your cravings.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 352.9412
Total Fat 23.5294g 0%
Saturated Fat 9.4118g 0%
Polyunsaturated Fat g
Cholesterol 82.3529mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 5.8824g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 47.0588mg 0%
Iron 3.5294mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%
Protein: 26.7%
Carbs: 13.3%