One cup of Minced beef with onions and red pepper is around 236.6 grams and contains approximately 591.5 calories, 35.5 grams of protein, 47.3 grams of fat, and 11.8 grams of carbohydrates.
Minced Beef With Onions And Red Pepper is a hearty dish that combines finely chopped beef, sautéed onions, and sweet red peppers, creating a savory blend that's packed with flavor. This classic recipe draws inspiration from comfort food across various cuisines. The minced beef provides protein and essential nutrients, while the onions and peppers add vitamins and antioxidants. With its rich taste and vibrant colors, this dish is not only satisfying but also versatile—perfect for serving over rice or in a hearty wrap. Enjoy a delicious meal that balances indulgence and nourishment!
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Nutrition Information
Calories |
591.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.3 g | 60% | |
| Saturated Fat | 18.9 g | 94% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142 mg | 47% | |
| Sodium | 177.4 mg | 7% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 7.1 g | ||
| protein | 35.5 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 5.9 mg | 32% | |
| Potassium | 709.8 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
