Minced beef meat

Item Rating: 61/100

One cup of Minced beef meat is around 238 grams and contains approximately 595 calories, 40 grams of protein, 48 grams of fat, and 0 grams of carbohydrates.

Minced Beef Meat is a versatile and flavorful ingredient, derived from finely ground cuts of beef. Commonly used in cuisines around the world, from hearty Italian Bolognese to savory Mexican chili, it brings a rich, meaty taste to every dish. Packed with protein, minced beef supports muscle growth and repair, while also providing essential vitamins and minerals like iron and zinc. However, it's important to choose lean cuts to keep saturated fats in check. Perfect for quick meals, minced beef allows for endless creativity in the kitchen, making it a staple for home cooks and chefs alike!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	595.2381

Total Fat 47.619g	0%
Saturated Fat 19.0476g	0%
Polyunsaturated Fat g
Cholesterol 190.4762mg	0%
Sodium 178.5714mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 40.4762g	0%

Vitamin D 0IU	0%
Calcium 42.8571mg	0%
Iron 6.1905mg	0%
Potassium 642.8571mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.6%

Protein: 27.4%

Carbs: 0.0%