1 serving (200 grams) contains 450 calories, 20.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
529.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.1 mg | 15% | |
Sodium | 1058.8 mg | 46% | |
Total Carbohydrates | 58.8 g | 21% | |
Dietary Fiber | 5.9 g | 21% | |
Sugars | 3.5 g | ||
protein | 23.5 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 176.5 mg | 13% | |
Iron | 3.5 mg | 19% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Minced Beef Burrito is a hearty dish rooted in Mexican cuisine, combining bold flavors and satisfying textures. It features seasoned minced beef, typically cooked with onions, garlic, and spices like cumin and chili powder, wrapped in a soft flour tortilla. Additional fillings often include rice, black beans, and fresh toppings like shredded lettuce, diced tomatoes, and cheese, with optional condiments such as sour cream or salsa. Packed with protein and fiber, it provides sustained energy, while ingredients like beans and vegetables add essential vitamins and nutrients. However, its calorie and sodium content can vary depending on portion size and toppings, with extras like cheese and sour cream contributing added fats. Enjoyed as a flavorful and versatile meal, it can be customized to suit various dietary preferences by substituting or omitting specific components for a lighter or vegetarian-friendly version.