Nutrition Facts for Minced beef and rice wrap
Image of Minced beef and rice wrap

Minced beef and rice wrap

Item Rating: 69/100

One cup of Minced beef and rice wrap is around 235 grams and contains approximately 471 calories, 24 grams of protein, 18 grams of fat, and 53 grams of carbohydrates.

Minced Beef And Rice Wrap is a delicious and hearty dish that combines savory minced beef, fluffy rice, and an array of fresh vegetables, all wrapped in a soft tortilla. Originating from various cuisines, this wrap offers a fusion of flavors that satisfy your hunger. Packed with protein from the beef, it also includes fiber-rich veggies, making it a balanced meal option. While it's a comfort food favorite, it's essential to watch portion sizes to keep it healthful. Enjoy this satisfying wrap for a quick lunch or a tasty dinner that fuels your day!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 470.5882
Total Fat 17.6471g 0%
Saturated Fat 7.0588g 0%
Polyunsaturated Fat g
Cholesterol 58.8235mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 52.9412g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 2.3529g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 70.5882mg 0%
Iron 3.5294mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.2%
Protein: 20.3%
Carbs: 45.6%