One cup of Minced beef and pork is around 236.4 grams and contains approximately 591.0 calories, 40.2 grams of protein, 47.3 grams of fat, and 0 grams of carbohydrates.
Minced Beef And Pork is a hearty and flavorful blend of ground beef and pork, combining the rich taste of both meats. This versatile mix is widely used in various cuisines, from savory meat sauces in Italian dishes to delicious Asian dumplings. Packed with protein, it provides essential nutrients for a balanced diet. However, it's important to enjoy it in moderation due to its higher fat content. Whether you're making burgers, meatballs, or casseroles, Minced Beef And Pork elevates your meals with robust flavor and satisfying texture.
Calories |
591.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 47.3 g | 60% | |
Saturated Fat | 18.9 g | 94% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 187.2 mg | 62% | |
Sodium | 177.3 mg | 7% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 40.2 g | 80% | |
Vitamin D | 30.7 mcg | 153% | |
Calcium | 42.4 mg | 3% | |
Iron | 6.1 mg | 33% | |
Potassium | 638.3 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.