One cup of Minced beef and onion pie is around 235.3 grams and contains approximately 529.4 calories, 23.5 grams of protein, 29.4 grams of fat, and 41.2 grams of carbohydrates.
Minced Beef And Onion Pie is a hearty classic from British cuisine, featuring a savory filling of lean minced beef, tender onions, and a blend of aromatic herbs. Encased in a flaky, golden pastry, it offers a comforting balance of protein and carbohydrates. While it’s undeniably delicious, this dish is best enjoyed in moderation due to its pastry and potential for high fat content. Packed with flavors and perfect for any family meal, this pie warms both the heart and the stomach, making it a beloved favorite for generations.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.0 mg | 27% | |
| Sodium | 706 mg | 30% | |
| Total Carbohydrates | 41.2 g | 14% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47 mg | 3% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 353.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
