1 serving (200 grams) contains 450 calories, 20.0 grams of protein, 25.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 41.2 g | 14% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Minced beef and onion pie
Minced Beef and Onion Pie is a classic dish from British cuisine that delivers comfort and satisfying flavors in every bite. Its core components include seasoned ground beef, finely chopped onions, and a rich gravy, all encased in a golden, buttery shortcrust pastry. Often served with mashed potatoes and vegetables, this hearty pie is beloved for its warm, savory taste. While it provides a good source of protein from the beef, its nutritional profile can vary greatly depending on preparation. The pastry adds high levels of fat and refined carbohydrates, making it less healthy in large quantities. However, pairing it with a generous portion of vegetables can balance the meal and provide essential vitamins and fiber. Minced Beef and Onion Pie is an indulgent yet customizable dish, perfect for those seeking traditional flavors with the opportunity to make more health-conscious tweaks.
