1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
294.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 94.1 mg | 31% | |
Sodium | 705.9 mg | 30% | |
Total Carbohydrates | 11.8 g | 4% | |
Dietary Fiber | 1.2 g | 4% | |
Sugars | 2.4 g | ||
protein | 23.5 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.5 mg | 1% | |
Iron | 1.8 mg | 10% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Minced Basil Chicken, also known as Pad Krapow Gai, is a flavorful Thai dish that blends aromatic herbs and spices with protein-rich chicken. The dish features finely minced chicken stir-fried with garlic, chili, onions, and an abundance of fresh Thai basil, which imparts a distinctive, fragrant taste. Typically seasoned with soy sauce, oyster sauce, and a hint of fish sauce, it offers a delicate balance of savory and slightly spicy flavors. This dish is often served alongside jasmine rice and a fried egg for a satisfying, complete meal. Minced Basil Chicken is a nutritious option, providing lean protein and vitamins from the herbs and vegetables. However, its sodium content may be high due to the sauces, so moderation is key for those watching their salt intake. With its bold flavors and balanced composition, Minced Basil Chicken offers a wholesome and delicious experience rooted in Thai cuisine.