Mince with tomatoes and carrots
One cup of Mince with tomatoes and carrots is around 235 grams and contains approximately 294 calories, 18 grams of protein, 18 grams of fat, and 18 grams of carbohydrates.
Mince With Tomatoes And Carrots is a hearty and flavorful dish that combines tender minced meat, fresh tomatoes, and vibrant carrots. Originating from comfort cuisines around the world, this dish showcases simple, wholesome ingredients. The tomatoes add a rich, tangy flavor, while carrots contribute a natural sweetness and a boost of vitamins. Packed with protein from the mince and fiber from the veggies, it's a nutritious choice that promotes satiety. Perfect for a quick weeknight meal, this dish is as satisfying as it is delicious. Enjoy it on its own, over rice, or alongside crusty bread for a complete culinary experience.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 17.6471g | 0% |
| Saturated Fat 7.0588g | 0% |
| Cholesterol 58.8235mg | 0% |
| Sodium 588.2353mg | 0% |
| Total Carbohydrate 17.6471g | 0% |
| Dietary Fiber 4.7059g | 0% |
| Total Sugars 9.4118g | |
| Protein 17.6471g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 705.8824mg | 0% |
Source of Calories