Mince with tomato sauce
Item Rating: 69/100
One cup of Mince with tomato sauce is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.
Mince With Tomato Sauce is a delicious and hearty dish that features ground meat simmered in a rich, flavorful tomato sauce. Commonly made with beef or lamb, this comfort food hails from various cuisines around the world, including Italian and Mediterranean. Packed with protein, it offers a satisfying meal for any occasion. While the tomato sauce adds a burst of vitamins and antioxidants, be mindful of the added sugars in some sauces. Serve it over pasta or rice, and enjoy a delightful balance of taste and nourishment!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 17.6471g | 0% |
| Saturated Fat 7.0588g | 0% |
| Cholesterol 70.5882mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 2.3529g | 0% |
| Total Sugars 5.8824g | |
| Protein 23.5294g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.0588mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 470.5882mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 52.9%
Protein: 31.4%
Carbs: 15.7%