One cup of Mince tuna handroll is around 238.1 grams and contains approximately 438.1 calories, 19.0 grams of protein, 9.5 grams of fat, and 64.3 grams of carbohydrates.
Mince Tuna Handroll is a delicious fusion of flavors, featuring finely minced tuna mixed with a touch of creamy mayonnaise and fresh scallions, all wrapped in a perfectly crisp sheet of nori. Originating from Japanese cuisine, this handroll captures the essence of traditional sushi with a modern twist. Low in calories and rich in protein, it offers essential omega-3 fatty acids that promote heart health. Enjoy this tasty treat as a wholesome snack or a light meal, perfect for satisfying your sushi cravings while keeping your diet in check. Dive into the vibrant world of flavors with the Mince Tuna Handroll today!
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Nutrition Information
Calories |
438.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 64.3 g | 23% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 11.9 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
