1 serving (100 grams) contains 150 calories, 10.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
360.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.2 g | 9% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 36.1 mg | 12% | |
| Sodium | 721.2 mg | 31% | |
| Total Carbohydrates | 48.1 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 24.0 g | 48% | |
| Vitamin D | 120.2 mcg | 601% | |
| Calcium | 48.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 360.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mince tuna handroll
Mince Tuna Handroll is a popular sushi item rooted in Japanese cuisine, offering a flavorful and nutritious dining experience. This handroll features finely chopped, tender minced tuna, often seasoned with soy sauce or spicy mayo for added flavor. Wrapped in crisp sheets of nori (seaweed) and filled with vinegared sushi rice, it may also include accents like green onions or sesame seeds. Tuna is a rich source of high-quality protein, omega-3 fatty acids, and important vitamins like B12, supporting heart health and brain function. The seaweed adds dietary fiber, iodine, and various antioxidants. However, it’s worth noting that certain preparations may include added sodium or fats from sauces. Ideal as a light, satisfying snack or meal, Mince Tuna Handroll blends traditional Japanese ingredients with health-conscious benefits, making it a delightful choice for sushi lovers.
