One cup of Mince pork rice is around 235.3 grams and contains approximately 470.6 calories, 23.5 grams of protein, 17.6 grams of fat, and 58.8 grams of carbohydrates.
Mince Pork Rice is a hearty and flavorful dish that combines succulent minced pork with fragrant jasmine rice. Originating from Asian cuisine, its savory profile is enhanced by soy sauce, garlic, and fresh vegetables like bell peppers and green onions. Packed with protein from the pork, it also offers a balanced mix of carbohydrates from the rice, making it a satisfying meal. While it can be higher in calories depending on the preparation, using lean pork and plenty of veggies makes it a nutritious choice. Dive into this delicious comfort food that warms the heart and tantalizes the taste buds!
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 294.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
