1 serving (100 grams) contains 250 calories, 18.0 grams of protein, 20.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mince patties
Mince patties are a versatile and flavorful dish made primarily from ground meat, commonly beef, lamb, or pork, mixed with breadcrumbs, egg, and seasonings like onion, garlic, and spices. This dish is enjoyed across various cuisines, with roots in Western and Middle Eastern cooking, often served as a main course or used as a sandwich filling. They are a rich source of protein, essential for muscle repair and overall health, and can be customized with added vegetables or lean meats for a healthier option. However, their nutritional content depends on preparation methods. Mince patties pan-fried or deep-fried may contain higher levels of fats and calories compared to grilled or baked ones. Pairing them with whole grains and vegetables can create a balanced meal. Home preparation allows greater control over ingredients, ensuring a healthier and delicious dish tailored to personal preferences.
