Mince meat rissole
One cup of Mince meat rissole is around 238 grams and contains approximately 595 calories, 36 grams of protein, 43 grams of fat, and 24 grams of carbohydrates.
Mince Meat Rissole is a delightful dish originating from European cuisine, combining tender minced meat, usually beef or lamb, with breadcrumbs, herbs, and spices. These hearty patties are pan-fried to a golden brown, giving them a satisfying crunch. Packed with protein, they are a filling option, though traditionally, they can be higher in fat depending on meat choices and cooking methods. By using lean meat and baking instead of frying, you can make a healthier version, perfect for a balanced meal. Enjoy Mince Meat Rissole with a side of fresh salad or steamed vegetables for a delicious and nutritious experience!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595.2381 |
| Total Fat 42.8571g | 0% |
| Saturated Fat 16.6667g | 0% |
| Cholesterol 142.8571mg | 0% |
| Sodium 952.381mg | 0% |
| Total Carbohydrate 23.8095g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 2.381g | |
| Protein 35.7143g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.619mg | 0% |
| Iron 4.7619mg | 0% |
| Potassium 714.2857mg | 0% |
Source of Calories