One cup of Mince meat peas curry is around 240 grams and contains approximately 336 calories, 24 grams of protein, 19.2 grams of fat, and 19.2 grams of carbohydrates.
Mince Meat Peas Curry is a flavorful dish that fuses together tender minced meat, vibrant green peas, and a rich blend of spices. Originating from South Asian cuisine, this curry embodies a delightful harmony of flavors, with ingredients like ginger, garlic, and aromatic spices that create a warm, comforting meal. Packed with protein from the minced meat and fiber from the peas, it offers a nutritious balance, making it a satisfying choice. Serve it with steamed rice or naan for a complete meal that nourishes both body and soul. Enjoy a taste of tradition with every bite!
Calories |
336 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.2 g | 24% | |
Saturated Fat | 7.7 g | 38% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 67.2 mg | 22% | |
Sodium | 768 mg | 33% | |
Total Carbohydrates | 19.2 g | 6% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 4.8 g | ||
protein | 24 g | 48% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 48 mg | 3% | |
Iron | 2.9 mg | 16% | |
Potassium | 384 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.