One cup of Mince meat pastry is around 238.1 grams and contains approximately 833.3 calories, 23.8 grams of protein, 47.6 grams of fat, and 71.4 grams of carbohydrates.
Mince Meat Pastry is a delightful treat hailing from traditional British cuisine. This savory pastry features a scrumptious filling made from minced meat—often beef or lamb—combined with a medley of spices, dried fruits, and aromatic herbs. The flaky, golden crust encases this rich mixture, offering a satisfying crunch with every bite. While it’s indulgent and hearty, it’s packed with protein, though the pastry does add some calories. Perfect as a comforting meal or snack, Mince Meat Pastry is a delicious way to experience classic flavors in a convenient form!
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Nutrition Information
Calories |
833.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.2 mg | 31% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 11.9 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
