1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.1 mg | 15% | |
| Sodium | 529.4 mg | 23% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 2.4 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 294.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mince meat in chappati
Mince Meat in Chappati is a flavorful dish rooted in South Asian cuisine, particularly popular in Indian and Pakistani households. It features ground meat—commonly beef, lamb, or chicken—cooked with aromatic spices like cumin, coriander, garlic, and ginger, often alongside onions and tomatoes to create a rich, savory filling. Enclosed in whole wheat chappati, the dish combines protein, fiber, and essential nutrients. The chappati’s complex carbohydrates provide sustained energy, while the lean meat contributes iron and essential amino acids, supporting muscle health. The use of fresh herbs and spices enhances flavor without relying on excessive oils or sodium. However, nutritional value can vary depending on the fat content of the meat and amount of oil used in cooking. Opting for lean meat and moderation in fats keeps this dish a balanced and wholesome choice. Easy to carry and prepare, it is also a favorite for quick, satisfying meals.
