Nutrition Facts for Mince meat curry
Image of Mince meat curry

Mince meat curry

Item Rating: 64/100

One cup of Mince meat curry is around 235 grams and contains approximately 353 calories, 24 grams of protein, 24 grams of fat, and 12 grams of carbohydrates.

Mince Meat Curry is a rich and flavorful dish, hailing from South Asian cuisine. This hearty meal combines finely minced meat, usually lamb or beef, with a vibrant blend of spices like cumin, coriander, and garam masala. Chopped tomatoes and onions create a luscious base, while peas add a delightful sweetness. Packed with protein and essential nutrients, it can be enjoyed with whole grain rice or flatbreads for a balanced meal. While it’s indulgent, using lean meats and plenty of vegetables makes it a healthier option for your dinner table. Dive into the warm, aromatic world of Mince Meat Curry!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 352.9412
Total Fat 23.5294g 0%
Saturated Fat 9.4118g 0%
Polyunsaturated Fat g
Cholesterol 82.3529mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 5.8824g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 3.5294mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%
Protein: 26.7%
Carbs: 13.3%