Mince lean beef
One cup of Mince lean beef is around 238 grams and contains approximately 595 calories, 62 grams of protein, 36 grams of fat, and 0 grams of carbohydrates.
Mince Lean Beef is a versatile and flavorful ingredient, made from 100% beef and expertly trimmed to reduce fat. This high-protein powerhouse hails from various cuisines worldwide, from classic Italian Bolognese to spicy Mexican tacos. Packed with essential nutrients like iron, zinc, and B vitamins, it supports muscle growth and overall health. With less saturated fat compared to regular beef, Mince Lean Beef is a heart-smart choice for those looking to enjoy rich, hearty meals without the guilt. Elevate your cooking and savor the taste of nutritious, delicious Mince Lean Beef today!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595.2381 |
| Total Fat 35.7143g | 0% |
| Saturated Fat 14.2857g | 0% |
| Cholesterol 190.4762mg | 0% |
| Sodium 178.5714mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 61.9048g | 0% |
| Vitamin D 16.6667IU | 0% |
| Calcium 42.8571mg | 0% |
| Iron 6.1905mg | 0% |
| Potassium 757.1429mg | 0% |
Source of Calories