One cup of Mince in tomato sauce is around 237 grams and contains approximately 355.0 calories, 24 grams of protein, 24 grams of fat, and 12 grams of carbohydrates.
Mince In Tomato Sauce is a hearty and flavorful dish that combines succulent ground meat, typically beef or pork, simmered in a rich, tangy tomato sauce. This delightful recipe draws inspiration from classic Italian cuisine, bringing warmth and comfort to any table. Packed with protein, it provides essential nutrients while the tomatoes offer antioxidants and vitamins. Depending on the ingredients, it can be made healthier by using lean meats or adding vegetables for extra fiber. Perfect served over pasta, rice, or even on its own, Mince In Tomato Sauce is a delicious and satisfying meal for any occasion.
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Nutrition Information
Calories |
355.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95 mg | 31% | |
| Sodium | 946 mg | 41% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 7.1 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.0 mg | 3% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 710.0 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
