One cup of Mince chili is around 235.3 grams and contains approximately 294.1 calories, 23.5 grams of protein, 11.8 grams of fat, and 23.5 grams of carbohydrates.
Mince Chili is a hearty and flavorful dish that combines tender minced meat, usually beef or turkey, with a medley of vibrant vegetables and aromatic spices. Originating from traditional Tex-Mex cuisine, it delivers a delightful kick from chili peppers and a rich depth of taste from beans and tomatoes. Packed with protein and fiber, Mince Chili offers a nutrient-dense meal option, making it satisfying and filling. While it’s delicious and comforting, be mindful of sodium levels in canned ingredients. Whether served on its own or over rice, Mince Chili is sure to warm your soul with every savory bite!
Log this food in SnapCalorie
Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.7 mg | 9% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 705.9 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
