Mince chicken patties

Mince chicken patties

Protein

Item Rating: 64/100

1 serving (100 grams) contains 200 calories, 20.0 grams of protein, 12.0 grams of fat, and 2.0 grams of carbohydrates.

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476.2
calories
47.6
protein
4.8
carbohydrates
28.6
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 28.6 g 36%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 952.4 mg 41%
Total Carbohydrates 4.8 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 47.6 g 95%
Vitamin D 0 mcg 0%
Calcium 35.7 mg 2%
Iron 2.4 mg 13%
Potassium 595.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

4.1%
40.8%
55.1%
Fat: 257 cal (55.1%)
Protein: 190 cal (40.8%)
Carbs: 19 cal (4.1%)

About Mince chicken patties

Mince Chicken Patties are a flavorful and versatile dish made from ground chicken seasoned with spices, herbs, and often mixed with breadcrumbs or eggs to enhance texture. Popular in various cuisines, they are particularly associated with Western-style comfort foods and Asian-inspired dishes. These patties can feature regional ingredients like ginger, garlic, or soy sauce, depending on their culinary roots. Lean chicken is a great source of protein and essential vitamins like B6 and B12, making these patties a healthy option when prepared with minimal added fats or sodium. While pan-fried versions may increase calorie count due to added oil, baked or grilled patties offer a lighter alternative. Perfect for burgers, wraps, or served alongside a fresh salad, Mince Chicken Patties strike a balance between taste and nutrition, catering to diverse meal options.