1 serving (150 grams) contains 300 calories, 20.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
473.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 9.5 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 78.9 mg | 26% | |
Sodium | 946.4 mg | 41% | |
Total Carbohydrates | 47.3 g | 17% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 7.9 g | ||
protein | 31.5 g | 63% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 157.7 mg | 12% | |
Iron | 3.9 mg | 21% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Mince Burger is a flavorful and hearty sandwich crafted primarily from minced beef or lamb, seasoned with a blend of herbs and spices for a savory taste. Originating from Western cuisine but influenced by global tastes, this burger offers a versatile base that pairs well with various toppings like lettuce, tomato, pickles, and cheese. The patty is typically pan-fried or grilled, enhancing its rich texture and aroma. While the minced meat provides protein and essential vitamins like B12 and iron, its fat content can vary depending on the cut of meat used, impacting its calorie count. Whole-grain buns and fresh vegetable toppings can increase its fiber and nutrient profile, while creamy and processed condiments may add extra calories. Customizable and satisfying, the Mince Burger can be tailored to suit both indulgent and healthier eating preferences.