Mince burger

Mince burger

Fast Food

Item Rating: 64/100

1 serving (150 grams) contains 300 calories, 20.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
473.2
calories
31.5
protein
47.3
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
473.2
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 946.4 mg 41%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 3.2 g 11%
Sugars 7.9 g
protein 31.5 g 63%
Vitamin D 0 mcg 0%
Calcium 157.7 mg 12%
Iron 3.9 mg 21%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

35.8%
23.8%
40.4%
Fat: 213 cal (40.4%)
Protein: 126 cal (23.8%)
Carbs: 189 cal (35.8%)

About Mince burger

The Mince Burger is a flavorful and hearty sandwich crafted primarily from minced beef or lamb, seasoned with a blend of herbs and spices for a savory taste. Originating from Western cuisine but influenced by global tastes, this burger offers a versatile base that pairs well with various toppings like lettuce, tomato, pickles, and cheese. The patty is typically pan-fried or grilled, enhancing its rich texture and aroma. While the minced meat provides protein and essential vitamins like B12 and iron, its fat content can vary depending on the cut of meat used, impacting its calorie count. Whole-grain buns and fresh vegetable toppings can increase its fiber and nutrient profile, while creamy and processed condiments may add extra calories. Customizable and satisfying, the Mince Burger can be tailored to suit both indulgent and healthier eating preferences.