1 serving (150 grams) contains 400 calories, 15.0 grams of protein, 25.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
640.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.0 g | 51% | |
| Saturated Fat | 16.0 g | 80% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80.0 mg | 26% | |
| Sodium | 800.0 mg | 34% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mince beef pastry
Mince beef pastry is a savory dish originating from European cuisine, often associated with British comfort food. It consists of ground beef seasoned with onions, garlic, herbs, and spices, encased in a flaky, buttery pastry shell. While the filling provides a source of protein, essential vitamins like iron, and minerals, the pastry contributes a significant amount of calories and saturated fats due to the butter or shortening used in its preparation. Some recipes may include added vegetables, such as carrots or peas, to increase fiber and nutrient content. Mince beef pastry is a hearty and portable dish often enjoyed as a snack or a main meal, but its high fat and refined carbohydrate content makes it a more indulgent choice. Opting for whole-grain pastry or baking instead of frying can make this dish a more balanced option while preserving its satisfying flavor.
