Mince beef cooked

Item Rating: 61/100

One cup of Mince beef cooked is around 238 grams and contains approximately 595 calories, 62 grams of protein, 48 grams of fat, and 0 grams of carbohydrates.

Mince Beef Cooked is a versatile dish made from finely chopped beef, simmered to tender perfection. Originating from various cuisines around the world, it’s a staple in dishes like spaghetti Bolognese, tacos, and shepherd’s pie. Packed with protein, it supports muscle health and provides essential nutrients like iron and zinc. However, be mindful of its fat content, which can vary depending on the cut of meat used. Whether in comforting casseroles or vibrant stir-fries, Mince Beef Cooked is a delicious way to enjoy a hearty meal while exploring culinary traditions.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	595.2381

Total Fat 47.619g	0%
Saturated Fat 19.0476g	0%
Polyunsaturated Fat g
Cholesterol 190.4762mg	0%
Sodium 178.5714mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 61.9048g	0%

Vitamin D 0IU	0%
Calcium 42.8571mg	0%
Iron 6.1905mg	0%
Potassium 757.1429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.4%

Protein: 36.6%

Carbs: 0.0%