Mince and onion pie
One cup of Mince and onion pie is around 235 grams and contains approximately 471 calories, 18 grams of protein, 24 grams of fat, and 35 grams of carbohydrates.
Mince And Onion Pie is a classic British dish that combines savory minced meat, typically beef or lamb, with sweet onions all encased in a flaky pastry crust. Originating from traditional home cooking, this hearty pie is perfect for chilly evenings, offering a comforting blend of flavors. While it provides protein from the meat, the pastry can be higher in calories and fats, so enjoy it in moderation. Whether served with peas and mashed potatoes or on its own, Mince And Onion Pie is a delightful representation of comforting British cuisine that warms the soul.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 470.5882 |
| Total Fat 23.5294g | 0% |
| Saturated Fat 9.4118g | 0% |
| Cholesterol 58.8235mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 35.2941g | 0% |
| Dietary Fiber 2.3529g | 0% |
| Total Sugars 5.8824g | |
| Protein 17.6471g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 352.9412mg | 0% |
Source of Calories