Minas cheese frescal
One cup of Minas cheese frescal is around 240 grams and contains approximately 634 calories, 40 grams of protein, 52 grams of fat, and 8.2 grams of carbohydrates.
Minas Cheese Frescal is a fresh, creamy cheese originating from the Minas Gerais region of Brazil. Made from cow's milk, its mild flavor and soft texture make it a delightful addition to many dishes. Rich in protein and calcium, it's a healthy choice, perfect for salads, sandwiches, or as a simple snack. With no rinds and minimal processing, Minas Cheese Frescal is not only a staple in Brazilian cuisine but also a versatile ingredient that can enhance both savory and sweet recipes. Enjoy the taste of tradition and the benefits of this nutritious cheese!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 633.6 |
| Total Fat 51.6g | 0% |
| Saturated Fat 33.6g | 0% |
| Cholesterol 172.8mg | 0% |
| Sodium 960mg | 0% |
| Total Carbohydrate 8.16g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 1.2g | |
| Protein 39.6g | 0% |
| Vitamin D 57.6IU | 0% |
| Calcium 1200mg | 0% |
| Iron 0.48mg | 0% |
| Potassium 240mg | 0% |
Source of Calories