Miltons crackers

Miltons crackers

Snack

Item Rating: 65/100

1 serving (30 grams) contains 130 calories, 2.0 grams of protein, 4.5 grams of fat, and 20.0 grams of carbohydrates.

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650
calories
10.0
protein
100.0
carbohydrates
22.5
fat

Nutrition Information

1 cup (150g)
Calories
650
% Daily Value*
Total Fat 22.5 g 28%
Saturated Fat 2.5 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 900 mg 39%
Total Carbohydrates 100.0 g 36%
Dietary Fiber 10.0 g 35%
Sugars 5 g
protein 10.0 g 20%
Vitamin D 0 mcg 0%
Calcium 50 mg 3%
Iron 2.5 mg 13%
Potassium 250.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

62.3%
6.2%
31.5%
Fat: 202 cal (31.5%)
Protein: 40 cal (6.2%)
Carbs: 400 cal (62.3%)

About Miltons crackers

Milton’s Crackers are a wholesome, flavorful snack crafted to complement a variety of cuisines while prioritizing quality ingredients. Made with whole grains and seeds like brown rice, quinoa, and flaxseed, these crackers offer a nutrient-packed alternative to traditional snacks. They are non-GMO, certified gluten-free, and contain no artificial flavors, colors, or preservatives, making them a suitable choice for health-conscious consumers. Ideal for pairing with cheeses, dips, or spreading on avocado, their light, crunchy texture blends seamlessly into both everyday meals and entertaining platters. With a balance of fiber and proteins, Milton’s Crackers support easy digestion and sustained energy, though some varieties may have moderate sodium levels to enhance flavor. Their versatile profiles and nourishing ingredients make them a guilt-free indulgence in moderation, celebrating clean eating without sacrificing taste.