1 serving (150 grams) contains 120 calories, 10.0 grams of protein, 5.0 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.7 mg | 7% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 12.6 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 9.5 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Milsana greek style yorghurt
Milsana Greek Style Yoghurt offers a creamy, rich texture inspired by traditional Greek cuisine. Made from fresh milk and cultures, it delivers a balance of protein and a moderate fat content, making it a satisfying choice for breakfast, snacks, or cooking. This yoghurt is an excellent source of calcium, supporting bone health, and contains live bacterial cultures that promote digestion and gut health. With no added sugar, it keeps the focus on natural flavors, although its naturally occurring fats may be a consideration for those monitoring caloric intake. This versatile product pairs well with fruits, nuts, or honey, and can even be used as a substitute for cream or mayonnaise in savory dishes for a healthier alternative. Milsana Greek Style Yoghurt brings the essence of Mediterranean simplicity and nutrition right to your table.
