Milo protein cereal

Milo protein cereal

Breakfast

Item Rating: 69/100

One cup of Milo protein cereal is around 236.8 grams and contains approximately 921.1 calories, 56.8 grams of protein, 8.9 grams of fat, and 144.2 grams of carbohydrates.

Milo Protein Cereal is a delicious blend of whole grains and rich cocoa, delivering a nutrient-packed breakfast inspired by the classic Milo drink. Each bowl is fortified with high-quality protein to support your muscles and keep you energized throughout the day. With essential vitamins and minerals, it's a great way to kickstart your morning. Not only is it low in sugar, but it also contains fiber to help you feel full longer. Enjoy the satisfying crunch and rich chocolatey flavor of Milo Protein Cereal — a wholesome way to fuel your adventures!

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921.1
calories
56.8
protein
144.2
carbohydrates
8.9
fat

Nutrition Information

1 cup (236.8g)
Calories
921.1
% Daily Value*
Total Fat 8.9 g 11%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 342.1 mg 14%
Total Carbohydrates 144.2 g 52%
Dietary Fiber 14.2 g 50%
Sugars 53.2 g
protein 56.8 g 113%
Vitamin D 0 mcg 0%
Calcium 1052.6 mg 80%
Iron 15.8 mg 87%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

65.2%
25.7%
9.1%
Fat: 80 cal (9.1%)
Protein: 227 cal (25.7%)
Carbs: 576 cal (65.2%)