Milo protein bar

Milo protein bar

Snack

Item Rating: 53/100

1 serving (40 grams) contains 180 calories, 10.0 grams of protein, 6.0 grams of fat, and 20.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
1065.1
calories
59.2
protein
118.3
carbohydrates
35.5
fat

Nutrition Information

1 cup (236.7g)
Calories
1065.1
% Daily Value*
Total Fat 35.5 g 45%
Saturated Fat 17.8 g 89%
Polyunsaturated Fat 0 g
Cholesterol 29.6 mg 9%
Sodium 887.6 mg 38%
Total Carbohydrates 118.3 g 43%
Dietary Fiber 11.8 g 42%
Sugars 47.3 g
protein 59.2 g 118%
Vitamin D 0 mcg 0%
Calcium 295.9 mg 22%
Iron 5.9 mg 32%
Potassium 591.7 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat
🥩 High protein

Source of Calories

46.0%
23.0%
31.0%
Fat: 319 cal (31.0%)
Protein: 236 cal (23.0%)
Carbs: 473 cal (46.0%)

About Milo protein bar

Milo Protein Bar combines the rich, chocolate-malt flavor of the beloved Australian drink Milo with the convenience of a snack bar. Crafted to deliver energy on-the-go, this bar is packed with proteins sourced from whey and soy, making it ideal for active lifestyles. Alongside protein, it contains essential vitamins like B6 and B12, iron, and calcium, supporting muscle recovery and overall health. Its balanced mix of carbohydrates offers a sustained energy boost, perfect for athletes or busy schedules. While Milo Protein Bar delivers key nutrients, it also contains added sugars, which may not be ideal for those monitoring their sugar intake. With its roots in Australian cuisine and Milo’s global popularity, it's a tasty fusion of nutrition and indulgence. A practical choice, it’s perfect for a post-workout recharge or a quick, energizing snack.