Milo

Milo

Beverage

Item Rating: 52/100

One cup of Milo is around 240.4 grams and contains approximately 1058.0 calories, 19.2 grams of protein, 19.2 grams of fat, and 192.3 grams of carbohydrates.

Milo is a delicious chocolate malt drink that originated in Australia, loved by people all around the world. Packed with essential vitamins and minerals, Milo is made from a blend of malted barley, cocoa, and milk. It's an energizing beverage that not only satisfies your taste buds but also supports an active lifestyle. With a rich source of calcium and vitamins B1, B2, and D, it’s perfect for kids and adults alike. Whether enjoyed hot or cold, Milo is a nutritious treat that's great for replenishing energy after a day of play or exercise. Indulge in the unique taste of Milo and fuel your adventures!

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1058.0
calories
19.2
protein
192.3
carbohydrates
19.2
fat

Nutrition Information

1 cup (240.4g)
Calories
1058.0
% Daily Value*
Total Fat 19.2 g 24%
Saturated Fat 9.6 g 48%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 480.8 mg 20%
Total Carbohydrates 192.3 g 69%
Dietary Fiber 9.6 g 34%
Sugars 115.4 g
protein 19.2 g 38%
Vitamin D 0 mcg 0%
Calcium 961.5 mg 73%
Iron 17.3 mg 96%
Potassium 1442.3 mg 30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

75.5%
7.5%
17.0%
Fat: 172 cal (17.0%)
Protein: 76 cal (7.5%)
Carbs: 769 cal (75.5%)