1 serving (200 grams) contains 160 calories, 6.0 grams of protein, 4.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
188.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.8 mg | 3% | |
| Sodium | 94.1 mg | 4% | |
| Total Carbohydrates | 29.4 g | 10% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 25.9 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 117.6 mcg | 588% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Milo milk
Milo Milk is a popular chocolate malt beverage originating from Australia, now enjoyed worldwide. Made by blending Milo powder with milk, it creates a creamy, chocolaty drink rich in flavor and nostalgia. Milo powder typically contains malted barley, milk solids, sugar, cocoa powder, and a mix of essential vitamins and minerals like iron and calcium. Adding milk enhances its nutritional profile, providing protein and additional calcium vital for bone health. Milo Milk is often marketed as energy-boosting, making it a favorite among athletes and active individuals. However, its sugar content may be a concern for those monitoring their intake, especially when prepared with extra powder or sweetened milk. Ideal as a quick breakfast drink or post-exercise refreshment, Milo Milk balances indulgence and nutrition, reflecting its roots in hearty Australian cuisine while appealing to global tastes. Consume in moderation to enjoy its benefits responsibly.
