1 serving (20 grams) contains 80 calories, 2.0 grams of protein, 2.0 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
963.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.1 g | 30% | |
| Saturated Fat | 12.0 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 481.9 mg | 20% | |
| Total Carbohydrates | 144.6 g | 52% | |
| Dietary Fiber | 12.0 g | 42% | |
| Sugars | 120.5 g | ||
| protein | 24.1 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 481.9 mg | 37% | |
| Iron | 12.0 mg | 66% | |
| Potassium | 1204.8 mg | 25% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Milo malt
Milo Malt is a popular powdered drink mix originating from Australia, now cherished globally, especially in African, Southeast Asian, and Caribbean cuisines. Made primarily from malted barley, cocoa powder, milk solids, and sugar, it delivers a rich and chocolaty flavor with a hint of malt. Often consumed hot or cold, Milo Malt provides some nutritional benefits, including essential vitamins and minerals like calcium, iron, and B vitamins, which contribute to bone health and energy production. However, it is important to note its sugar content, which can be high depending on preparation and serving size, making moderation key for a balanced diet. With its energizing properties and comforting taste, Milo Malt remains a nostalgic favorite for many, especially as a quick breakfast or evening drink.
