Milo iced

Milo iced

Beverage

Item Rating: 69/100

1 serving (250 grams) contains 150 calories, 4.0 grams of protein, 3.0 grams of fat, and 25.0 grams of carbohydrates.

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142.0
calories
3.8
protein
23.7
carbohydrates
2.8
fat

Nutrition Information

1 cup (236.6g)
Calories
142.0
% Daily Value*
Total Fat 2.8 g 3%
Saturated Fat 0.9 g 4%
Polyunsaturated Fat 0 g
Cholesterol 4.7 mg 1%
Sodium 94.6 mg 4%
Total Carbohydrates 23.7 g 8%
Dietary Fiber 0.9 g 3%
Sugars 18.9 g
protein 3.8 g 7%
Vitamin D 0 mcg 0%
Calcium 94.6 mg 7%
Iron 0.9 mg 5%
Potassium 142.0 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

70.1%
11.2%
18.6%
Fat: 25 cal (18.6%)
Protein: 15 cal (11.2%)
Carbs: 94 cal (70.1%)

About Milo iced

Milo Iced is a refreshing chilled beverage popular in Southeast Asia, particularly Malaysia and Singapore, with its origins tracing back to the global Milo brand developed by Nestlé. It combines Milo, a malted chocolate powder fortified with vitamins and minerals, with cold milk or water, often sweetened further with sugar or condensed milk, and served over ice. Known for its rich, chocolate-malty flavor, Milo Iced provides energy through its carbohydrate content and small amounts of protein and essential nutrients, such as vitamins B1 and B2, and calcium. While it offers some nutritional benefits, the drink can be high in added sugars depending on the preparation, making it a treat best enjoyed in moderation. Ideal as a quick energy boost, Milo Iced carries nostalgic appeal and a sense of comfort, representing a beloved classic in its region of origin.