1 serving (240 grams) contains 150 calories, 4.0 grams of protein, 3.5 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
150 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.5 g | 4% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5.0 mg | 1% | |
| Sodium | 80.0 mg | 3% | |
| Total Carbohydrates | 25.0 g | 9% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 20.0 g | ||
| protein | 4.0 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 150 mg | 11% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Milo ice
Milo Ice is a refreshing cold beverage inspired by the popular malted chocolate drink Milo, originating from Malaysia and Southeast Asia. This delicious treat combines Milo powder, cold milk, and ice, often topped with additional Milo powder or whipped cream for indulgence. It's loved for its creamy texture and rich chocolate-malt flavor. Milo Ice is a source of quick energy due to the carbohydrate content from sugar and malt, and it provides some vitamins and minerals, including calcium and iron, depending on the milk used. While it can be a fun treat, the high sugar content may be a concern for those monitoring their calorie intake. Opting for lower-sugar Milo powder or blending with unsweetened milk can make it a lighter addition to your diet while still satisfying chocolate cravings.
