1 serving (240 grams) contains 150 calories, 4.0 grams of protein, 3.0 grams of fat, and 27.0 grams of carbohydrates.
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Nutrition Information
Calories |
150 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3 g | 3% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5.0 mg | 1% | |
| Sodium | 150 mg | 6% | |
| Total Carbohydrates | 27 g | 9% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 18 g | ||
| protein | 4.0 g | 8% | |
| Vitamin D | 40.0 mcg | 200% | |
| Calcium | 150 mg | 11% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Milo drink
Milo is a chocolate malt drink originating from Australia, widely enjoyed for its rich, malty flavor and versatility as a hot or cold beverage. Made from a mix of malt barley, milk solids, cocoa, and essential vitamins and minerals like iron and B vitamins, it’s often marketed as an energy-boosting drink. Popular in many countries, especially across Southeast Asia, Milo is commonly paired with milk or water and sometimes used as a topping for desserts. Its high carbohydrate content provides a quick source of energy, making it a favorite among athletes and growing children. However, Milo can be high in sugar, depending on how it’s prepared, so moderation is key for those monitoring their sugar intake. With its balance of taste and nutrients, Milo offers a comforting treat that supports an active lifestyle when consumed as part of a well-rounded diet.
