Milo dinosaur

Milo dinosaur

Beverage

Item Rating: 66/100

One cup of Milo dinosaur is around 240 grams and contains approximately 200.0 calories, 4.0 grams of protein, 6 grams of fat, and 30 grams of carbohydrates.

Milo Dinosaur is a delightful Malaysian treat that combines rich Milo chocolate malt drink powder with creamy cold milk or ice, creating a refreshing beverage topped with a generous sprinkle of Milo. Originating from Malaysia, this drink is a beloved favorite among both kids and adults. While it offers a sweet boost of energy and a satisfying chocolatey flavor, it’s important to enjoy Milo Dinosaur in moderation, as it can be high in sugar. But with its unique blend of chocolate and nutrition, it’s sure to provide a delicious, fun experience!

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200.0
calories
4.0
protein
30
carbohydrates
6
fat

Nutrition Information

1 cup (240g)
Calories
200.0
% Daily Value*
Total Fat 6 g 7%
Saturated Fat 3 g 15%
Polyunsaturated Fat 0 g
Cholesterol 5.0 mg 1%
Sodium 100.0 mg 4%
Total Carbohydrates 30 g 10%
Dietary Fiber 1.0 g 3%
Sugars 25.0 g
protein 4.0 g 8%
Vitamin D 0 mcg 0%
Calcium 150 mg 11%
Iron 1.0 mg 5%
Potassium 200.0 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

63.2%
8.4%
28.4%
Fat: 54 cal (28.4%)
Protein: 16 cal (8.4%)
Carbs: 120 cal (63.2%)