1 serving (250 grams) contains 200 calories, 5.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
188.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 4.7 mg | 1% | |
| Sodium | 94.3 mg | 4% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 0.9 g | 3% | |
| Sugars | 23.6 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 188.7 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Milo dinosaur
Milo Dinosaur is a popular Southeast Asian beverage originating from Singapore and Malaysia. It features Milo, a chocolate malt powder known for its energy-boosting properties. The drink is made by mixing Milo powder with water or milk, served over ice, and topped generously with extra undissolved Milo for a rich, indulgent finish. While Milo contains vitamins, minerals like calcium, and malt extract that support energy and bone health, the beverage can be high in sugar and calories, especially with the added topping. Typically considered a treat rather than a health drink, Milo Dinosaur is loved for its creamy, chocolatey flavor and nostalgic appeal. Moderation is recommended to enjoy the taste without consuming excessive sugar.
