Milo creamer

Milo creamer

Beverage

Item Rating: 40/100

1 serving (15 grams) contains 60 calories, 1.0 grams of protein, 2.0 grams of fat, and 10.0 grams of carbohydrates.

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952.4
calories
15.9
protein
158.7
carbohydrates
31.7
fat

Nutrition Information

1 cup (238.1g)
Calories
952.4
% Daily Value*
Total Fat 31.7 g 40%
Saturated Fat 15.9 g 79%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 317.5 mg 13%
Total Carbohydrates 158.7 g 57%
Dietary Fiber 0 g 0%
Sugars 127.0 g
protein 15.9 g 31%
Vitamin D 0 mcg 0%
Calcium 317.5 mg 24%
Iron 1.6 mg 8%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

64.5%
6.5%
29.0%
Fat: 285 cal (29.0%)
Protein: 63 cal (6.5%)
Carbs: 634 cal (64.5%)

About Milo creamer

Milo Creamer is a rich, chocolate-malt flavored dairy product inspired by the iconic Milo drink, a staple in many households across Southeast Asia, Australia, and beyond. Known for its creamy texture and distinctive cocoa taste, Milo Creamer is crafted with ingredients like malt extract, cocoa powder, sugar, milk solids, and creamer components. While it delivers a nostalgic, sweet flavor, its nutritional aspects include a small dose of calcium and energy from carbohydrates. However, it is high in sugar and saturated fat, which makes it more of an indulgent treat than a health-oriented option. Milo Creamer is often used to enrich coffees, teas, or smoothies, providing a decadent twist with roots in international comfort food. Consumers are encouraged to enjoy it in moderation to balance its delightful taste with mindful nutrition choices.