1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 1.5 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 800.0 mg | 34% | |
| Total Carbohydrates | 200.0 g | 72% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 72 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 320.0 mcg | 1600% | |
| Calcium | 800.0 mg | 61% | |
| Iron | 36 mg | 200% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Milo cereal
Milo Cereal is a chocolate-flavored breakfast cereal originating from Australia, inspired by the popular Milo malt drink. Made from whole grain wheat and corn, it is packed with essential vitamins and minerals such as iron, calcium, and B vitamins, supporting energy and bone health. The cereal features crunchy chocolate pieces infused with Milo's malt taste, making it a favorite among children and adults alike. While it provides a boost of nutrients, the sugar content should be consumed in moderation, as it contributes to its sweetness. Milo Cereal is an easy and quick breakfast option, often enjoyed with milk for added nutrition. Its whole grain base offers dietary fiber, aiding digestion, while its rich chocolate flavor elevates its appeal, especially for those seeking a fun and energizing start to the day.
