1 serving (40 grams) contains 180 calories, 3.0 grams of protein, 6.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
1065.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.5 g | 45% | |
| Saturated Fat | 17.8 g | 89% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 473.4 mg | 20% | |
| Total Carbohydrates | 147.9 g | 53% | |
| Dietary Fiber | 11.8 g | 42% | |
| Sugars | 88.8 g | ||
| protein | 17.8 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 295.9 mg | 22% | |
| Iron | 8.9 mg | 49% | |
| Potassium | 591.7 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Milo bar
Milo Bar is a popular snack derived from the Milo chocolate-malt powder, originally developed in Australia and widely enjoyed across several countries. This chewy energy bar is crafted from Milo powder, milk solids, sugar, cocoa, and fortified vitamins such as B6 and B12, providing a quick energy boost. With its rich malt flavor and chocolatey taste, it appeals as a convenient indulgence for athletes, students, and busy professionals. Milo Bars are a source of carbohydrates, providing fuel for active lifestyles, and contain added nutrients like iron and calcium, supporting overall health. However, they are relatively high in sugar and calories, so they’re better suited as an occasional treat rather than a daily snack. Whether eaten as a standalone bar or a part of a balanced diet, Milo Bars are an iconic treat with familiar flavors rooted in Australian culinary heritage.
