Milo bar

Milo bar

Snack

Item Rating: 41/100

One cup of Milo bar is around 237 grams and contains approximately 1184.0 calories, 20 grams of protein, 39 grams of fat, and 178 grams of carbohydrates.

Milo Bar is a delicious snack packed with energy and flavor. This unique treat features creamy chocolate malt, combining rich cocoa and barley for a taste that's both satisfying and nostalgic. Originating from the beloved Milo beverage, it brings that iconic taste to a convenient bar form. With a blend of essential vitamins and minerals, Milo Bar provides a boost of energy while being low in fat. Perfect for an after-school snack or a quick pick-me-up, it’s an indulgence you can feel good about. Enjoy the goodness of Milo Bar—where taste meets vitality!

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1184.0
calories
20
protein
178
carbohydrates
39
fat

Nutrition Information

1 cup (237g)
Calories
1184.0
% Daily Value*
Total Fat 39 g 50%
Saturated Fat 19.7 g 98%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 395.0 mg 17%
Total Carbohydrates 178 g 64%
Dietary Fiber 6.6 g 23%
Sugars 118.0 g
protein 20 g 40%
Vitamin D 0 mcg 0%
Calcium 658.0 mg 50%
Iron 11.8 mg 65%
Potassium 987 mg 21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

62.3%
7.0%
30.7%
Fat: 351 cal (30.7%)
Protein: 80 cal (7.0%)
Carbs: 712 cal (62.3%)