One cup of Millville aldi bran flakes is around 40 grams and contains approximately 130 calories, 4 grams of protein, 0.5 grams of fat, and 30 grams of carbohydrates.
Millville Aldi Bran Flakes are a delicious and wholesome breakfast choice that combines the goodness of whole grain wheat bran with a satisfying crunch. Packed with essential fiber, they promote digestive health and help keep you feeling full longer. This cereal, inspired by classic breakfast traditions, is low in sugar and contains no artificial flavors or colors, making it a guilt-free addition to your morning routine. Enjoy Millville Aldi Bran Flakes with your favorite milk or yogurt, or add fresh fruit for a nutritious start to your day!
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Nutrition Information
Calories |
130 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 200 mg | 8% | |
| Total Carbohydrates | 30 g | 10% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 6 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 400 mcg | 2000% | |
| Calcium | 10 mg | 0% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 170 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
